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  • All
  • Discipline
  • Health
  • Health Martial Arts
  • Kids Martial Arts
  • Martial Arts
  • Women Self Defense
4 Surprising Benefits of Kids Martial Arts Discipline

Mental Benefits of Martial Arts – Confidence and Self-Respect

Let’s talk about something really important today- mental benefits of martial arts. A lot of people see martial arts as a purely physical sport…. But …

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Best Martial Arts for Fitness in Lakeville Martial Arts

What’s the Best Martial Arts for Fitness? We’ll Settle the Score

Naming the best martial arts for fitness is almost impossible. There are many different types of martial arts that have been practiced for thousands of …

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4 Sneaky Benefits of Martial Arts for Kids Kids Martial Arts

4 Sneaky Benefits of Martial Arts for Kids You May Not Know

It’s pretty hard to pick just 4 benefits of martial arts for kids- it’s been practiced for thousands of years. But off the top of …

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Tips to Reduce Anxiety Lakeville Health Martial Arts

Tips to Reduce Anxiety: Can Martial Arts Classes Help?

There are many reasons students choose martial arts, but one of the lesser-known benefits is that of improved mental health. Martial arts classes can help …

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Why more moms are taking karate in Lakeville Health

Why More Moms are Taking Karate: Martial Arts for Women

Why are more women than ever taking adult martial arts classes, especially moms? It’s simple- these classes are about so much more than what you’ve …

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Tips to Reduce Anxiety Lakeville Health

Tips to Reduce Anxiety: Can Martial Arts Classes Help?

There are many reasons students choose martial arts, but one of the lesser-known benefits is that of improved mental health. Martial arts classes can help …

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